Embodied Mindfulness

Part 1

January 2021

A 4-week online course to learn the practical skills of Embodied Mindfulness. In this first of a four-part series, you will learn immediately useful skills for applying mindfulness as an embodied practice. This is mindfulness in motion: in parenting, in partnering, in working with others and in relationship to yourself. Led by led by Julie Bear Don't Walk, licensed acupuncturist and wellness expert.

Cost: $267 USD